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THE DAILY 5
Studio B
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personal development
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thoughts on being a human
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Building a mind that can't be fucked with
There’s a genre of viral video I can’t stop watching: someone at a protest holding a sign, chanting slogans, visibly fired up about their cause.
Oct 29
•
stepfanie tyler
80
Embrace your cringe and let it set you free
The cringe is actually the compass
Oct 20
•
stepfanie tyler
78
Avoidance is a payment plan with compound interest
Thoughts on the accumulating cost of delay
Oct 16
•
stepfanie tyler
75
Self-respect is free but 90% of people still won't do it
There’s a special kind of peace that comes from doing the small things before they turn into big ones.
Sep 29
•
stepfanie tyler
79
7
THE GUIDE TO: mental self-defense
How to build a personal filtration system of discernment and reject cognitive manipulation
Sep 26
•
stepfanie tyler
18
2
High-leverage prompts for AI power users
Most people use ChatGPT like a glorified search engine.
Sep 15
•
stepfanie tyler
17
2
THE GUIDE TO: self-sovereignty
This is the first in a new series of guides—small, focused drops that blend systems, reflection, and subtle structure for people building a more…
Sep 9
•
stepfanie tyler
39
Journaling prompts for September
30 days, 30 prompts to reset for a new season
Aug 31
•
stepfanie tyler
55
5
8 hard truths about personal agency that will ruin your comfort zone
Spoiler: no one is coming to save you
Aug 28
•
stepfanie tyler
65
13
the weight we didn't know we could carry
how extremity reveals our hidden dimensions
Aug 27
•
stepfanie tyler
39
2
25 ways to get UNSTUCK
prompts for navigating creative stagnation
Aug 21
•
stepfanie tyler
34
the alchemy of a worldview
building your own beliefs in a world of hand-me-down thinking
Aug 13
•
stepfanie tyler
57
8
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