guides

A no-bullshit guide to living a high ROI life

Investing your time, energy and presence on things that actually give back

Dec 22, 2025 • stepfanie tyler

How to audit your year (without lying to yourself)

A happier, more productive 2026 starts with understanding how you lived in 2025

Dec 4, 2025 • stepfanie tyler

Why you're mentally broke and how to become mentally rich instead

THE GUIDE TO: mental budgeting

Nov 16, 2025 • stepfanie tyler

How to build a personal filtration system of discernment and reject cognitive manipulation

THE GUIDE TO: mental self-defense

Sep 26, 2025 • stepfanie tyler

How to maintain authorship over your inputs, ideas, rhythms, and taste

THE GUIDE TO: self-sovereignty

Sep 9, 2025 • stepfanie tyler

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